It's funny, I spent years learning and gathering academic achievements as acknowledgements of my knowledge and experience. These of course are valuable. These are our currency. There has also been years of learning in unravelling or unlayering. Unravelling is more my life unfolding without me really knowing what was going on. Unfolding is me knowing what is going on, being able to remove my layers and attend to myself. Attending to yourself can start with the cup of tea, the massage until you find your way. What I learned was; the more I was there for myself, the more available I am others; the more time I have for everyone and everything, the more compassionate I am. We cannot be present for others if we are not wholly present for ourselves. Wellbeing Training offer the training to assist you in both your personal and professional life.