• Wellbeing Training

Living For Today

Alcohol, addiction, depression, anxiety, gambling; struggling through the day, overwhelmed with problems, stress, fear, control, coping with people, with work, grief, with life. There is an endless list of problems we face. I attended a Covid funeral today. Not the same as our ritualistic funeral, its more isolating, more lonely, more uncertainty. It reminds me of a powerful tool we use in Living For Today; our recovery programme. At the end of your life, what do you want to look back on, are you the person you want people to remember you as.


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