• Wellbeing Training

Friday Freedom

Covid restrictions are grounding people and grinding them down. We are seeing increased frustrations, financial pressure, alcohol consumption, drug use, gambling, anxiety, depression, family pressure, relationship tensions and break ups, loneliness, boredom, work pressures, stress, confusion and uncertainty. It is our individual responsibility to find a means to operate within the restrictions. It is our individual responsibility to recognize and respect our potential, our freedoms. So I continue to be brave and am hopeful, I turn our greatest teacher on freedom of person and of the mind.







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