• Wellbeing Training

Friday Forgiveness

When I think of forgiveness, my whole body clenches, it is so difficult to do. I think my struggle with forgiveness was; is it safe to forgive? My illogical train of thought accompanying forgiveness went something like; I thought forgiveness meant acceptance, acceptance means approval; approval then meant that I take responsibility which means somehow I am to blame. So I spent the last few years researching, learning and practising forgiveness. This is where I started

  1. what exactly is forgiveness

  2. what is the point of forgiveness, like what's in it for me

  3. how do i forgive

Mandela was the guide


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