Wellbeing Training

& Services

We provide the knowledge for you to become an expert in your own wellbeing. Wellbeing Training is experiential and helps people to look at themselves, their life and their work from a variety of angles. Training is safe, non-intrusive, non-therapeutic and evidence-based.

Our Services

Wellbeing Education

Off the shelf and tailored workshops for corporate, healthcare, education professionals and carers.  In school facilitation of elements of the SPHE programme 

Professional Development

Off the shelf and tailored professional development based upon Motivational Interviewing, Choice Theory & Thematic issues for managers, education professionals and healthcare professionals

Standards & Review

Support organisations and funders audit their current policies, procedures and practices


Brief interventions

Crisis Interventions

Psychological First Aid

Public Lecture

A One day lecture providing an overview of 10 common problem areas in Ireland today, stories and responses, opportunities to meet and consult with any or all of the expert panel informally and privately


Support Healthcare professionals Make Every Contact Count


We had the pleasure of experiencing a series of drug awareness workshops to our junior and senior cycle students. The facilitators Grainne, Trevor and Richie were excellent with our students and we would be delighted to welcome them back for further workshops. 

Ms. E Gilhooley, SPHE Teacher, Larkin Community College

Ready to find out more?

Free consultations available to explore your organisational vision and needs.

Contact us with any related query, if we are not the right service, we will signpost you to the right service