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Wellbeing Training
- Dec 21, 2020
- 1 min
Monday Motivation
Motivation, it appears to be all about keeping going, keeping positive and spiritis high, never quit, fight the good fight. Well that's...
26 views0 comments
Wellbeing Training
- Dec 9, 2020
- 1 min
Wednesday Wisdom
Trust!? What is trust? Who can we trust? Why do we trust? Basically we all want to believe that someone is good and honest and will not...
6 views0 comments
Wellbeing Training
- Oct 23, 2020
- 2 min
Friday Focus
Despondent is the word that captures the feelings I'm experiencing, seeing and hearing. Despondent means in low spirits from loss of hope...
19 views0 comments
Wellbeing Training
- Oct 20, 2020
- 1 min
Tuesday Transformation
Distress, stress, apathy, uncertainty, confusion, anger, anxiety, frustration are some of the emotions that have being expressed to me...
11 views0 comments
Wellbeing Training
- Oct 19, 2020
- 1 min
Monday Mantra
Heading into further restrictions, this time, there is no widespread panic. This time, distain seems to be the vibe, with, an acceptance...
8 views0 comments
Wellbeing Training
- Oct 13, 2020
- 1 min
Tuesday Transformation
Tired, what we are hearing are how tired people are. People are tired physically and mentally. Tired of the routine, the restrictions,...
18 views0 comments
Wellbeing Training
- Oct 12, 2020
- 1 min
Monday Mantra
We have everything in is. Monday mornings, we are flooded with so many calls and messages from people fed up, frustrated; looking for...
1 view0 comments
Wellbeing Training
- Oct 9, 2020
- 1 min
Friday Freedom
Covid restrictions are grounding people and grinding them down. We are seeing increased frustrations, financial pressure, alcohol...
14 views0 comments
Wellbeing Training
- Oct 7, 2020
- 1 min
Wednesday Wisdom
Yesterday I had a personal phonecall that infuriated me. It was a difficult conversation with the father of my children. I thought we...
16 views0 comments
Wellbeing Training
- Oct 1, 2020
- 1 min
Addiction
Get help with addiction message wellbeing training 0894371773
16 views0 comments
Wellbeing Training
- Sep 30, 2020
- 1 min
Wednesday Wisdom
Stop. My learning for today is to just stop. We all want to hold onto the happy moments, take a photo, stop and just breath it in. But...
5 views0 comments
Wellbeing Training
- Sep 29, 2020
- 1 min
Tuesday Transformation
Nothing Can Bring You Peace But Yourself. You have a choice to be your own best friend, listen to yourself, say supportive and caring...
17 views0 comments
Wellbeing Training
- Sep 28, 2020
- 1 min
Monday Mantra
Master Yourself. Master your mind, master your emotions, master your heart, master the skills and abilities, master your life's purpose....
5 views0 comments
Wellbeing Training
- Sep 25, 2020
- 1 min
Friday Friends
Having friends and social connections is good for your wellbeing. Being a great friend and having friends support you back is good for...
8 views0 comments
Wellbeing Training
- Sep 24, 2020
- 1 min
Thursday Transformation
It's funny, I spent years learning and gathering academic achievements as acknowledgements of my knowledge and experience. These of...
5 views0 comments
Wellbeing Training
- Sep 23, 2020
- 1 min
Wednesday Wisdom
Take Action Take a step towards what you want to be, do, have and feel Just go for it, lean in.
4 views0 comments
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