Address: Wicklow, Ireland

Tel. 0894371173

© 2019 by DMN

Who We are 

Wellbeing Training is a new organisation, built on strong foundations. 

Set up in 2018 by Grainne O'Kane, (BSoc Sc, Hdip CYW, HDip RDS, MA Equality), we help people and professionals to address personal and social care problems. 

We have the expertise to provide the education and tools to equip people to address common problem areas affecting their lives.  These issues include drugs, alcohol, video gaming, gambling, eating disorders, loss/grief, stress, bullying, anxiety, depression, self-harm, suicide, separation, divorce and communication skills.  We deliver evidence-based experiential learning through training and lectures.

Programmes for the Corporate Sector


We work with companies of all types and sizes to deliver training to both HR departments and directly to staff, in line with the IBEC "Keep Well Mark'.

We also provide a hands-on Employee Assistance Programme using the wellbeing life coaching model of practice.

Programmes for the Public Sector

We deliver programmes for the Healthcare and Education sectors enabling personnel to both look after those in their care, and to ensure that they also look after their own wellbeing and health. Within the healthcare sector, we also provide specific training that supports the "Make Every Contact Count" government campaign. 

Our clients include government departments, schools, and multinational companies. 

About Grainne

Grainne is an experienced rehabilitation specialist skilled in troubleshooting and developing care pathways, facilitating client progression and coordinating case management. Using evidence-based practice, Gráinne works at a local level with both services and clients, at a regional level with multidisciplinary teams and at a national level contributing to the national screening and brief intervention project.

Over the past 20 years, Gráinne has worked on projects including the female offenders programme and the hospital liaison initiative. She has coordinated interdisciplinary teams including dual diagnosis, housing and homelessness, and worked in child welfare, under 18's, and mental health.

Gráinne delivers training in Motivational Interviewing, Choice Theory, Talking about Drugs & Alcohol with Adolescents, Building Confidence in Communication Skills and Public Speaking.